Going For a Drive? Ice Down the Solar Plexus
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My worst behavior shows when I’m driving. Apparently I am not the only one! Psychology Today says there are 4 main reasons why people are...
Jennifer Spiroff
- Nov 1, 2019
- 1 min
I Follow My Heart to Steak
I'm blood type O negative which means that I'm not adaptable and everyone has to just accept me for the way I am:) I also crave and LOVE...
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Jennifer Spiroff
- Nov 1, 2019
- 2 min
Energy Work/Healing Work is Innate
We all do it, can do it, have done it. How many of you have banged your knee, stubbed your toe, stabbed yourself with a kitchen knife...
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Jennifer Spiroff
- Oct 29, 2019
- 2 min
Higher Heart, Thymus, and Immunity
The Higher Heart chakra, a.k.a. Seat of the Soul, is separate from your Heart Chakra though it sits and snuggles close by. This beautiful...
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Jennifer Spiroff
- Oct 29, 2019
- 2 min
Manipulator Beware!!
If you manipulate to get your way, know and understand that this is a Solar Plexus issue. Manipulation can wreak havoc on your health...
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Jennifer Spiroff
- Oct 25, 2019
- 1 min
Faith in Fear - Esh, Let It Go.
Faith - As a child, I was taught to have Faith in Fear. Faith in Fear of consequences. The not knowing is quite powerful and scarey. It...
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Jennifer Spiroff
- Oct 24, 2019
- 1 min
Freedom to Express From the Heart
Freedom to Express From Your Heart - A sense of freedom comes from solar plexus, yellow. Yellow is power and sense of freedom. Heart, the...
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Jennifer Spiroff
- Oct 14, 2019
- 2 min
Old Dog New Tricks, Convenient Myth.
Body Scanning - 5th Chakra - I can’t change. I’m too old. You can’t teach an old dog new tricks. That is all by choice. 5th chakra. You...
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Jennifer Spiroff
- Oct 11, 2019
- 3 min
Vengeance, Get Off My Chest
Body Scanning - 4th Chakra I’m Heart hovering...could spend a year on the heart lol. Driving while thinking… So if I want Justice, does...
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Jennifer Spiroff
- Oct 11, 2019
- 2 min
Tired of Being Sick? Check Your Heart Chakra
Tired of Being Sick? Look to Your Heart Chakra - It is not unusual for disease to start in the Heart chakra. Divorce, death of a loved...
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Jennifer Spiroff
- Oct 10, 2019
- 2 min
Forgive, Love, and Live
I had someone get offended by the title of one of my blogs a few weeks ago. I am assuming (tho I should not be assuming, lol) he did not...
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Jennifer Spiroff
- Oct 7, 2019
- 1 min
Release Your Story and Forgive
Body Scanning - 4th Chakra the Heart. Have you forgiven today? Whoa, whoa, whoa...hold on here a moment. You mean I need to forgive? But,...
9 views0 comments
Jennifer Spiroff
- Oct 6, 2019
- 2 min
“Please Stop Pleasing Others” - A Message From My Energy Centers
I was brought up in a restaurant. Anyone who has been in business knows the golden rule to customer service “The customer is always...
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Jennifer Spiroff
- Oct 6, 2019
- 2 min
The 7th and Final Step (Caroline Myss)
The 7th Step to Healing - My Interpretation of Caroline Myss steps from Anatomy of the Spirit (uncorrected proof version) The 7th and...
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Jennifer Spiroff
- Oct 5, 2019
- 2 min
Archangel Raguel lol, Really?
Archangel Raguel lol, really? I have not pulled an angel card for a little while. I have been dealing with some things lately (like all...
193 views0 comments
Jennifer Spiroff
- Oct 5, 2019
- 1 min
1st Step to Healing
Oak Creek Canyon, Sedona is my happy healing place where I breathe. According to Caroline Myss, and I happen to agree, when healing First...
8 views0 comments
Jennifer Spiroff
- Oct 5, 2019
- 1 min
2nd Step to Healing
Caroline Myss believes the second step to healing is remembering that you are not just a physical body but an energy body. Every thought...
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Jennifer Spiroff
- Oct 5, 2019
- 1 min
3rd Step to Healing
Step 3 to Healing (according to Caroline Myss) Start scanning your energy centers every day. Look to the chart. Take a few moments every...
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Jennifer Spiroff
- Oct 5, 2019
- 2 min
Lacking Significance? Why?
We recently took a short trip down the swirly swirl of the bright yellow and annoying 3rd Chakra, the Solar Plexus. But because of my...
26 views0 comments
Jennifer Spiroff
- Sep 28, 2019
- 3 min
Feeling a Little Testy?
The heart and solar plexus work very closely with each other. Of course, all the chakras work concurrently with each other, just...
17 views0 comments
Jennifer Spiroff
- Sep 26, 2019
- 3 min
Mature Up - The Solar Plexus Requires It
Almost like a bad joke, the solar plexus is most dominant during puberty. So your first chakra resonates to your group, tribe. The second...
28 views0 comments
Jennifer Spiroff
- Sep 25, 2019
- 2 min
Pick Up Your Trash
This is my "please pick up not only your trash but others trash as well" picture. I have picked up so much garbage out of the forest,...
10 views0 comments
Jennifer Spiroff
- Sep 25, 2019
- 2 min
6th Step to Healing - No Wound Wallowing
6th Step to Healing Caroline Myss style (a.k.a.) my interpretation:) Quick recap: 1st - What causes you to lose power and where do you...
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Jennifer Spiroff
- Sep 24, 2019
- 2 min
4th Step to Healing
Step 4 to Healing Caroline Myss - 'When an energy leak is noticed, focus only on the essentials that can help you recover your energy.'...
19 views0 comments
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