๐๐ก๐ข๐ฌ ๐๐๐ง๐ญ๐๐ซ ๐ข๐ฌ ๐ซ๐๐ฉ๐ซ๐๐ฌ๐๐ง๐ญ๐๐ ๐๐ฒ ๐ญ๐ก๐ ๐๐จ๐ฅ๐จ๐ซ ๐จ๐ซ๐๐ง๐ ๐ ๐ ๐๐ง๐ ๐ญ๐ก๐ ๐๐ฅ๐๐ฆ๐๐ง๐ญ ๐ฐ๐๐ญ๐๐ซ .๐
If you have been feeling disconnected from your body, feeling creatively blocked, or maybe you have ideas but they just don't come to fruition, or perhaps you aren't able to form meaningful connections with others or with yourself due to protective walls...take a look at the ๐ ๐๐๐๐๐ ๐โ๐๐๐๐. This is the center of flow, creativity, the physical experience of life, and change.
๐๐๐๐ฅ๐ข๐ง๐ ๐๐จ๐ซ ๐ญ๐ก๐ ๐๐๐๐ซ๐๐ฅ ๐๐ก๐๐ค๐ซ๐:
It rules our reproductive system, kidneys, liver, and sits just below our belly button. This energy embodies our senses (pleasure/pain), creativity, relationships, and our ability to handle and feel safe through change. Harnessing this energy can open our abilities of expression, manifestation, and ability to be present and "show up".
๐๐๐ฒ๐ฌ ๐ญ๐จ ๐จ๐ฉ๐๐ง ๐ญ๐ก๐ข๐ฌ ๐๐ง๐๐ซ๐ ๐ฒ ๐๐๐ง๐ญ๐๐ซ ๐๐๐ง ๐ข๐ง๐๐ฅ๐ฎ๐๐:
๐ต๐๐๐๐ ๐๐ "๐๐๐๐ค" - this means moving the body, focusing deeply on the inner self, or creating outwardly.
๐ท๐๐๐๐๐๐
๐๐๐๐๐ก๐๐๐
๐๐๐๐ก๐๐๐
๐ ๐ข๐๐๐๐๐, ๐๐ค๐๐๐๐๐๐ ๐๐๐ก.
๐๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐กโ๐ ๐ ๐๐๐ - this means self-care for the pleasure centers (yep) - or something like taking a bath with the intention of simply focusing on the self: experiencing and observing the body, mind, and emotions.
๐น๐๐๐๐๐๐ ๐๐๐ฆ ๐๐ ๐๐๐๐๐ก๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐ ๐คโ๐๐ก ๐ฆ๐๐ข ๐๐๐ก - connecting to your food on a deeper level is about being present and allowing and receiving positive flow into the body.
๐ด๐๐๐๐ค๐๐๐ ๐๐๐๐ก๐๐๐๐๐ ๐๐๐๐๐๐ ๐ - crying or laughing. Crying doesn't mean you are indulging in your emotions, it actually is a way of saying "๐ ๐ฌ๐ฎ๐ซ๐ซ๐๐ง๐๐๐ซ ๐ญ๐จ ๐ฆ๐ฒ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐, ๐๐ง๐ ๐ ๐ฅ๐๐ญ ๐ข๐ญ ๐ ๐จ." Instead of holding it in, you are allowing release. Being tough, stubborn, and strong, is great, but it doesn't open the sacral chakra. The same is true for laughter, for joy! Are you holding in joy, or unique self-expression, for fear of what others think?
๐พ๐๐๐ค๐๐๐ ๐กโ๐๐ก ๐ฆ๐๐ข ๐๐๐ ๐๐๐ฃ๐ ๐ก๐ ๐๐๐๐๐ก๐, ๐ก๐ ๐๐ฅ๐๐๐๐ ๐ , ๐๐๐ ๐๐๐ก๐ก๐๐๐ ๐๐ฅ๐๐๐ก๐๐ ๐๐๐๐ข๐ก ๐๐ก! If you are feeling too blocked from creating, this is a sign to focus on yourself and your self care first. If putting things out there does not feel satisfactory or there is no excitement in your work, activities, or relationships, this is a sign that there is a level of depletion. In order to create, we must first be able to receive. When you do enough self care, you can then allow yourself to come into creativity more and more, like working a muscle.
๐๐๐๐ข๐ญ๐ข๐จ๐ง๐๐ฅ ๐ฉ๐ซ๐๐๐ญ๐ข๐๐๐ฌ ๐ฐ๐ ๐ซ๐๐๐จ๐ฆ๐ฆ๐๐ง๐ (well, because, of course), would be practicing Yoga, self-Reiki or Reiki with a practitioner, hypnotherapy, working on past life and karmic energies, inner child work, and shadow work.
Thanks for reading, and can't wait to see you next time!
- Myia